{"id":14569,"date":"2023-05-17T12:00:11","date_gmt":"2023-05-17T16:00:11","guid":{"rendered":"https:\/\/ramonaleone.com\/magazine\/?p=14569"},"modified":"2023-05-17T03:15:16","modified_gmt":"2023-05-17T07:15:16","slug":"a-detailed-catholic-examination-of-conscience","status":"publish","type":"post","link":"https:\/\/mindseyemag.com\/magazine\/a-detailed-catholic-examination-of-conscience\/","title":{"rendered":"A Detailed Catholic Examination of Conscience"},"content":{"rendered":"<p><a href=\"https:\/\/bulldogcatholic.org\/wp-content\/uploads\/2018\/12\/a-detailed-catholic-examination-of-conscience-2nd-ed..pdf\">Microsoft Word &#8211; A Detailed Catholic Examination of Conscience (2nd Ed.).docx (bulldogcatholic.org)<\/a><\/p>\n<p>A good Catholic examination of conscience can be a great help in making a new start in the life<br \/>\nof faith.<br \/>\nWe use an examination of conscience to help call to mind our sins and failings during a period<br \/>\nof quiet reflection before approaching the Priest in Confession.<br \/>\nIt&#8217;s important for a good Catholic examination of conscience to be thorough. This will help you<br \/>\nto consider what sins you are guilty of and make you aware of sins you might not realize as<br \/>\nsins. It&#8217;s also a chance to develop your conscience. This is a critical aid for any Catholic.<br \/>\nTo make an examination:<br \/>\n\u2022 Set aside some quiet time for reflection.<br \/>\n\u2022 Start by praying to the Holy Spirit, asking for help in making a good examination to<br \/>\nprepare for Confession.<br \/>\n\u2022 Read through the matters of this list and honestly reflect on your behavior for each.<br \/>\n\u2022 You may want to take this list or some brief notes (in secrecy to avoid scandal) to<br \/>\nConfession to help you remember things.<br \/>\n\u2022 Remember that a mortal sin is committed when :<br \/>\n2<br \/>\n1. Full Knowledge that the act (thought, word or omission) was contrary to God\u2019s will<br \/>\n(sinful) is possessed by the offender;<br \/>\n2. Full Consent (with intentionality; i.e., not forced) is held by the one committing the sin;<br \/>\n3. Grave Matter (anything under the Ten Commandments and the Precepts of the Church)<br \/>\nis the circumstances of the sin. Not to belabor the point, but, there is a difference in<br \/>\ngrave matter between stealing $10 from a friend and stealing $10,000 from an<br \/>\norphanage.<br \/>\nIf any of these three conditions are not met the sin is to be known as venial. It is a very<br \/>\ngood idea to confess venial sins as well, since these sins, like all sin, offend God Who<br \/>\ndeserves all of our love. Confessing venial sins helps us to be more sensitive to God and<br \/>\nmore faithful in our love to Him.<br \/>\nIf all three conditions are met the sin is known as mortal.<br \/>\nRemember, ALL mortal sins must be confessed according to the kind (what type of sin) and<br \/>\nthe number of times committed for a valid confession. If one willingly withholds and<br \/>\nconceals a sin in confession it is a sacrilege (which is another mortal sin) , and it invalidates<br \/>\nthe absolution. Do not worry! Do not be afraid! Jesus wants you to tell him your sins with<br \/>\nhonesty and courageousness that he may remove the hurt from your heart and soul. Do<br \/>\nnot further steep yourself in sin by concealing sins in confession.<br \/>\nAlso, it should be noted, the priest is bound under pain of grievous mortal sin and<br \/>\nexcommunication, if he ever reveals anything said in the confessional. No matter how<br \/>\ngrievous the sin, do not be afraid. Admit your failings openly and God will grant you His<br \/>\nsweet gift of forgiveness.<\/p>\n<p><strong>The Ten Commandments<\/strong><br \/>\n<strong>First Commandment<\/strong><br \/>\nI am the LORD your God. You shall worship the Lord your God and Him only<br \/>\nshall you serve.<br \/>\nHave I&#8230;<br \/>\n\u2022 Reserved or harbored hatred for God?<br \/>\n\u2022 Disobeyed the commandments of God or the Church?<br \/>\n\u2022 Refused to accept what God has revealed as true, or what the Catholic<br \/>\nChurch proclaims for belief?<br \/>\n\u2022 Denied the existence of God?<br \/>\n\u2022 Neglected to nourish and protect my faith?<br \/>\n\u2022 Neglected to reject everything opposed to a sound faith?<br \/>\n\u2022 Deliberately misled others about doctrine or the faith?<br \/>\n\u2022 Rejected the Catholic faith, joined another Christian denomination, or<br \/>\njoined or practiced another religion?<br \/>\n\u2022 Joined a group forbidden to Catholics (Masons, communists, etc.)?<br \/>\n\u2022 Despaired about my salvation or the forgiveness of my sins?<br \/>\n\u2022 Presumed God&#8217;s mercy? (Committing a sin in expectation of<br \/>\nforgiveness, or asking for forgiveness without interior conversion and<br \/>\npracticing virtue.)<br \/>\n\u2022 Loved someone or something more than God (money, power, sex,<br \/>\nambition, etc.)?<br \/>\n\u2022 Let someone or something influence my choices more than God?<br \/>\n\u2022 Engaged in superstitious practices? (Incl. horoscopes, fortune tellers,<br \/>\netc.)<br \/>\n\u2022 Been involved in the occult or occult practices? (S\u00e9ances, Ouija board,<br \/>\nworship of Satan, etc.)<br \/>\n\u2022 Formally attempted to leave the Catholic Church?<br \/>\n\u2022 Hidden a serious sin or told a lie in Confession?<br \/>\n<strong>Second Commandment<\/strong><br \/>\nYou shall not take the name of the Lord your God in vain.<br \/>\nHave I&#8230;<br \/>\n\u2022 Used the name of God in cursing or blasphemy?<br \/>\n\u2022 Failed to keep vows, promises, or resolutions that I have made to<br \/>\nGod? [specify in the confessional which one; the Priest has authority to<br \/>\nremove the obligations of promises and resolutions if they are too rash<br \/>\nor unjust]<br \/>\n\u2022 Spoken about the Faith, the Church, the saints, or sacred things with<br \/>\nirreverence, hatred or defiance?<br \/>\n\u2022 Watched television or movies, or listened to music that treated God,<br \/>\nthe Church, the saints, or sacred things irreverently?<br \/>\n\u2022 Used vulgar, suggestive or obscene speech?<br \/>\n\u2022 Belittled others in my speech?<br \/>\n\u2022 Behaved disrespectfully in the church building (e.g., talking<br \/>\nimmoderately in church before, during, after holy Mass)?<br \/>\n\u2022 Misused places or things set apart for the worship of God?<br \/>\n\u2022 Committed perjury? (Breaking an oath or lying under oath.)<br \/>\n\u2022 Blamed God for my failings?<br \/>\n<strong>Third Commandment<\/strong><br \/>\nRemember to keep holy the Sabbath day.<br \/>\nHave I&#8230;<br \/>\n\u2022 Missed Mass on Sunday or Holy Days (through own fault w\/o sufficient<br \/>\nreason)?<br \/>\n\u2022 Neglected to set time aside each day for personal prayer to God?<br \/>\n\u2022 Committed a sacrilege against the Blessed Sacrament (thrown Him<br \/>\naway; brought Him home; treated Him carelessly, etc.)?<br \/>\n\u2022 Received any sacrament while in the state of mortal sin?<br \/>\n\u2022 Habitually come late to and\/or leave early from Mass?<br \/>\n\u2022 Shop, labor, practice sports or do business unnecessarily on Sunday or<br \/>\nother Holy Days of Obligation?<br \/>\n\u2022 Not attended to taking my children to Mass?<br \/>\n\u2022 Not provided proper instruction in the Faith to my children?<br \/>\n\u2022 Knowingly eaten meat on a forbidden day (or not fasted on a fast<br \/>\nday)?<br \/>\n\u2022 Eaten or drunken within one hour of receiving Communion (other than<br \/>\nmedical need)?<br \/>\n<strong>Fourth Commandment<\/strong><br \/>\nHonor your father and your mother.<br \/>\nHave I&#8230;<br \/>\n\u2022 (If still under my parents&#8217; care) Obeyed all that my parents reasonably<br \/>\nasked of me?<br \/>\n\u2022 Shown disregard for my parents wishes, displayed contempt of their<br \/>\ndemands, and\/or disdained their very being?<br \/>\n\u2022 Neglected the needs of my parents in their old age or in their time of<br \/>\nneed?<br \/>\n\u2022 Harbored hatred for my parents?<br \/>\n\u2022 Brought shame on them?<br \/>\n\u2022 (If still in school) Obeyed the reasonable demands of my teachers?<br \/>\n\u2022 Disrespected my teachers?<br \/>\n\u2022 (If I have children) Neglected to give my children proper food,<br \/>\nclothing, shelter, education, discipline and care (even after<br \/>\nConfirmation)?<br \/>\n\u2022 Provided for the religious education and formation of my children for<br \/>\nas long as they are under my care?<br \/>\n\u2022 Ensured that my children still under my care regularly frequent the<br \/>\nsacraments of Penance and Holy Communion?<br \/>\n\u2022 Educated my children in a way that corresponds to Catholic religious<br \/>\ndisciplines?<br \/>\n\u2022 Provided my children with a positive, prudent and personalized<br \/>\neducation in the Catholic teaching on human sexuality?<br \/>\n\u2022 Been to my children a good example of how to live the Catholic Faith?<br \/>\n\u2022 Prayed with and for my children?<br \/>\n\u2022 (for everyone) Lived in humble obedience to those who legitimately<br \/>\nexercise authority over me?<br \/>\n\u2022 Broken any just law?<br \/>\n\u2022 Supported or voted for a politician whose positions are opposed to the<br \/>\nteachings of Christ and the Catholic Church?<br \/>\n\u2022 Failed to pray for the deceased members of my family . . . the Poor<br \/>\nSouls of Purgatory included?<br \/>\n<strong>Fifth Commandment<\/strong><br \/>\nYou shall not murder.<br \/>\nHave I&#8230;<br \/>\n\u2022 Unjustly and intentionally killed a human being (murder)?<br \/>\n\u2022 Have I been guilty, through negligence and\/or lacking of intention, of<br \/>\nthe death of another (killing)?<br \/>\n\u2022 Been involved in an abortion, directly or indirectly (through advice,<br \/>\nencouragement, providing money, or facilitating it in any other way)?<br \/>\n\u2022 Seriously considered or attempted suicide?<br \/>\n\u2022 Supported, promoted, or encouraged the practice of assisted suicide or<br \/>\nmercy killing(euthanasia)?<br \/>\n\u2022 Deliberately desired to kill an innocent human being?<br \/>\n\u2022 Unjustly inflicted bodily harm on another person?<br \/>\n\u2022 Unjustly threatened another person with bodily harm?<br \/>\n\u2022 Verbally or emotionally abused another person?<br \/>\n\u2022 Gossiped, slandered, detracted, calumniated?<br \/>\n\u2022 Hated another person, or wished him\/her evil?<br \/>\n\u2022 Been prejudiced, or unjustly discriminated against others because of<br \/>\ntheir race, color, nationality, sex or religion?<br \/>\n\u2022 Joined a hate group?<br \/>\n\u2022 Purposely provoked another by teasing or nagging?<br \/>\n\u2022 Recklessly endangered my life or health, or that of another, by my<br \/>\nactions?<br \/>\n\u2022 Driven recklessly or under the influence of alcohol or other drugs?<br \/>\n\u2022 Abused alcohol or other drugs?<br \/>\n\u2022 Sold or given drugs to others to use for non-therapeutic purposes?<br \/>\n\u2022 Used tobacco immoderately?<br \/>\n\u2022 Over-eaten?<br \/>\n\u2022 Encouraged others to sin by giving scandal?<br \/>\n\u2022 Helped another to commit a mortal sin (through advice, driving them<br \/>\nsomewhere, dressing and\/or acting immodestly, etc.)?<br \/>\n\u2022 Caused serious injury of another by criminal neglect?<br \/>\n\u2022 Indulged in unjust anger?<br \/>\n\u2022 Refused to control my temper?<br \/>\n\u2022 Been fateful to, quarreled with, or willfully hurt someone?<br \/>\n\u2022 Been unforgiving of others, especially when mercy or pardon was<br \/>\nrequested?<br \/>\n\u2022 Sought revenge or hoped something bad would happen to someone?<br \/>\n\u2022 Delighted to see someone else get hurt or suffer?<br \/>\n\u2022 Treated animals cruelly, causing them to suffer or die needlessly?<br \/>\n<strong>Sixth &amp; Ninth Commandments<\/strong><br \/>\nYou shall not commit adultery.<br \/>\nYou shall not covet your neighbor&#8217;s wife.<br \/>\nHave I&#8230;<br \/>\n\u2022 Neglected to practice and grow in the virtue of chastity?<br \/>\n\u2022 Given in to lust? (The desire for sexual pleasure unrelated to spousal<br \/>\nlove in marriage.)<br \/>\n\u2022 Used an artificial means of birth control (including withdrawal)?<br \/>\n\u2022 Refused to be open to conception, without just cause? (Catechism,<br \/>\n2368)<br \/>\n\u2022 Participated in immoral techniques such as in vitro fertilization or<br \/>\nartificial insemination?<br \/>\n\u2022 Sterilized my sex organs for contraceptive purposes?<br \/>\n\u2022 Deprived my spouse of the marital right, without just cause?<br \/>\n\u2022 Claimed my own marital right without concern for my spouse?<br \/>\n\u2022 Deliberately caused male climax outside of normal sexual intercourse?<br \/>\nMasturbated? (Deliberate stimulation of one&#8217;s own sexual organs for<br \/>\nsexual pleasure outside of the conjugal act.) (Catechism, 2366)<br \/>\n\u2022 Willfully entertained impure thoughts?<br \/>\n\u2022 Purchased, viewed, or made use of pornography?<br \/>\n\u2022 Watched or promoted movies and television that involve sex and<br \/>\nnudity?<br \/>\n\u2022 Listened to music or jokes that are harmful to purity? Read books that<br \/>\nare immoral?<br \/>\n\u2022 Committed adultery? (Sexual relations with someone who is married,<br \/>\nor with someone other than my spouse.)<br \/>\n\u2022 Committed incest? (Sexual relations with a relative closer than the<br \/>\nthird degree or an in-law.)<br \/>\n\u2022 Committed fornication? (Sexual relations with someone of the opposite<br \/>\nsex when the two are not married to one another or any others.)<br \/>\n\u2022 Engaged in homosexual activity? (Sexual activity with someone of the<br \/>\nsame sex)<br \/>\n\u2022 Committed rape?<br \/>\n\u2022 Engaged in sexual foreplay (e.g., \u201cpetting\u201d, or excessive touching)<br \/>\nreserved for marriage?<br \/>\n\u2022 Preyed upon children or youth for my sexual pleasure (pedophilia)?<br \/>\n\u2022 Engaged in unnatural sexual activities (anything that is not inherently<br \/>\nnatural to the sexual act; e.g., sex toys, even in the context of<br \/>\nmarriage)?<br \/>\n\u2022 Engaged in prostitution, or paid for the services of a prostitute?<br \/>\n\u2022 Seduced someone, or allowed myself to be seduced?<br \/>\n\u2022 Made uninvited and unwelcome sexual advances toward another?<br \/>\n\u2022 Purposely dressed immodestly?<br \/>\n<strong>Seventh &amp; Tenth Commandments<\/strong><br \/>\nYou shall not steal.<br \/>\nYou shall not covet your neighbor&#8217;s goods.<br \/>\nHave I&#8230;<br \/>\n\u2022 Stolen? (Taken something that doesn&#8217;t belong to me against the<br \/>\nreasonable will of the owner.)<br \/>\n\u2022 Envied others on account of their possessions?<br \/>\n\u2022 Neglected to live in a spirit of Gospel poverty and simplicity?<br \/>\n\u2022 Neglected to give generously to others in need?<br \/>\n\u2022 Not considered that God has provided me with money so that I might<br \/>\nuse it to benefit others, as well as for my own legitimate needs?<br \/>\n\u2022 Allowed myself to be conformed to a consumer mentality (buy, buy<br \/>\nbuy, throw away, waste, spend, spend, spend?<br \/>\n\u2022 Neglected to practice the corporal works of mercy?<br \/>\n\u2022 Deliberately defaced, destroyed or lost another&#8217;s property?<br \/>\n\u2022 Cheated on a test, taxes, sports, games, or in business?<br \/>\n\u2022 Squandered money in compulsive gambling?<br \/>\n\u2022 Make a false claim to an insurance company?<br \/>\n\u2022 Paid my employees a living wage, or failed to give a full day&#8217;s work for<br \/>\na full day&#8217;s pay?<br \/>\n\u2022 Failed to honor my part of a contract?<br \/>\n\u2022 Failed to make good on a debt?<br \/>\n\u2022 Overcharge someone, especially to take advantage of another&#8217;s<br \/>\nhardship or ignorance?<br \/>\n\u2022 Misused natural resources?<br \/>\n<strong>Eighth Commandment<\/strong><br \/>\nYou shall not bear false witness against your neighbor.<br \/>\nHave I&#8230;<br \/>\n\u2022 Lied?<br \/>\n\u2022 Knowingly and willfully deceived another?<br \/>\n\u2022 Perjured myself under oath?<br \/>\n\u2022 Gossiped?<br \/>\n\u2022 Committed detraction? (Destroying a person&#8217;s reputation by telling<br \/>\nothers about his faults for no good reason.)<br \/>\n\u2022 Committed slander or calumny? (Telling lies about another person in<br \/>\norder to destroy his reputation.)<br \/>\n\u2022 Committed libel? (Writing lies about another person in order to destroy<br \/>\nhis reputation. Libel is in substance different from slander because the<br \/>\nwritten word has a longer &#8220;life&#8221; of damage)<br \/>\n\u2022 Been guilty of rash judgment? (Assuming the worst of another person<br \/>\nbased on circumstantial evidence.)<br \/>\n\u2022 Failed to make reparation for a lie I told, or for harm done to a<br \/>\nperson&#8217;s reputation?<br \/>\n\u2022 Failed to speak out in defense of the Catholic Faith, the Church, or of<br \/>\nanother person?<br \/>\n\u2022 Betrayed another&#8217;s confidence through speech, deed, or in writing?<\/p>\n<p><strong>The Precepts of the Church<\/strong><\/p>\n<p><strong>First Precept of the Church<\/strong><\/p>\n<p>You shall attend Mass on Sundays and Holy Days of Obligation and rest<br \/>\nfrom servile labor.<br \/>\n\u2022 (see Third Commandment above)<\/p>\n<p><strong>Second Precept of the Church<\/strong><\/p>\n<p>You shall confess your sins (to a Priest) at least once a year.<br \/>\nHave I&#8230;<br \/>\n\u2022 Made a good Confession of my mortal sins at least once a year?<br \/>\n\u2022 Purposely omitted telling my mortal sins in my last Confession?<br \/>\n\u2022 Neglected to perform the penance I was given?<br \/>\n\u2022 Neglected to make reparation for any harm I have done to others?<\/p>\n<p><strong>Third Precept of the Church<\/strong><\/p>\n<p>You shall humbly receive your Creator in Holy Communion at least once<br \/>\nduring the Easter season.<br \/>\nHave I&#8230;<br \/>\n\u2022 Neglected to fulfill my Easter duty to receive Holy Communion at least<br \/>\nonce between the First Sunday of Lent and Trinity Sunday?<br \/>\n\u2022 Received Holy Communion while in the state of mortal sin?<br \/>\n\u2022 Failed to fast for at least one hour before receiving Holy Communion?<br \/>\n\u2022 Received Holy Communion more than twice in one day?<\/p>\n<p><strong>Fourth Precept of the Church<\/strong><\/p>\n<p>You shall observe the prescribed days of fasting and abstinence established<br \/>\nby the Church.<br \/>\nHave I&#8230;<br \/>\n\u2022 Neglected to do penance every Friday of the year, if not abstaining<br \/>\nfrom meat?<br \/>\n\u2022 Neglected to abstain from meat on Ash Wednesday and the Fridays of<br \/>\nLent (if I am 14 years of age and\/or older)?<br \/>\n\u2022 Neglected to fast on Ash Wednesday and Good Friday (if I am between<br \/>\nthe ages of 18 and 59)?<br \/>\n\u2022 Participated in diversions on days of penance (e.g., attended crawfish<br \/>\nboils and fish fries, ballgames, movies, shopping on Ash Wednesday &amp;<br \/>\nGood Friday)?<br \/>\n\u2022 Neglected to spend time in prayer, do spiritual and corporal works of<br \/>\nmercy, and practice self-denial?<\/p>\n<p><strong>Fifth Precept of the Church<\/strong><\/p>\n<p>You shall contribute to the support of the Church.<br \/>\nHave I&#8230;<br \/>\n\u2022 Neglected to contribute a just amount of my time, talents and money<br \/>\nto support my parish and the work of the Church?<br \/>\n\u2022 Neglected to support the Church by not trying to become a saint or by<br \/>\nnot striving to make sincere progress each day in sanctity?<\/p>\n<p><strong>An Additional Precept of the Church 1<\/strong><\/p>\n<p>You shall observe the laws of the Church concerning marriage.<br \/>\nHave I&#8230;<br \/>\n\u2022 Been living in a invalid and\/or illicit marriage according to the laws of<br \/>\nthe Catholic Church?<br \/>\n\u2022 Abandoned my spouse and\/or family by separation or divorce?<br \/>\n\u2022 Kept company with someone whom I cannot marry in the Catholic<br \/>\nChurch?<br \/>\n\u2022 Given scandal by living with a member of the opposite sex without the<br \/>\nbenefit of a marriage blessed by the Catholic Church?<br \/>\n\u2022 Entered into marriage with more than one person at the same time?<br \/>\n\u2022 Failed to embrace the teachings given by the Catholic Church, which<br \/>\nare supported by the Natural Law: that marriage can only exist<br \/>\nbetween one man and one woman, and that no other union (i.e.,<br \/>\nbetween members of the same sex) can be a valid natural and\/or<br \/>\nsacramental marriage? [If one holds that same sex unions can be<br \/>\nvalid marriages he must recant and repent before he can make a valid<br \/>\nconfession.]<br \/>\n\u2022 Supported pro same-sex union politicians?<br \/>\n\u2022 Publicly proclaimed that the Church&#8217;s teaching on marriage is wrong<br \/>\nand as such taught others to reject it?<\/p>\n<p><em>1 The Catechism of the Catholic Church officially lists 5 Precepts. However, this<\/em><br \/>\n<em>additional precept is counted among those teachings that are so fundamental to<\/em><br \/>\n<em>Catholicism that they must be observed in order to consider oneself a faithful and<\/em><br \/>\n<em>practicing Catholic.<\/em><\/p>\n<h2>\n<strong>Confession: A \u201cHow To\u201d Guide<\/strong><\/h2>\n<p>Forgotten how to go to confession, or never learned? Here are the \u201cHow to\u2019s\u201d for the<br \/>\nSacrament of Penance (i.e., confession).<br \/>\nIt should be noted that any person may request to receive absolution in the Extraordinary Form at St. Joan of<br \/>\nArc. (This changes nothing of what the penitent has to do. Only the Priest will say different prayers, and in<br \/>\nLatin.)<br \/>\nPenitent: the person confessing his sins.<br \/>\nConfessor: the Priest administering the Sacrament.<br \/>\n1. The Penitent enters the confessional and kneels down at the screen.<br \/>\n2. The Penitent, making the sign of the cross, says, Bless me, Father, for I have sinned. It has<br \/>\nbeen ________ (state amount of time) since my last confession. These are my sins.<br \/>\n3. The Penitent confesses his sins. The Confessor listens, but he may ask questions if<br \/>\nsomething the Penitent has said is unclear or in order to lead the Penitent to a more<br \/>\nthorough examination of conscience. (NB. All mortal sins \u2013 each kind and the number of<br \/>\ntimes committed \u2013 must be confessed. All venial sins should be confessed.)<br \/>\n4. When the Penitent finishes confessing, he signifies this by saying: For these and all my sins,<br \/>\nI ask forgiveness of God and absolution from you, Father. The Confessor may offer some<br \/>\nadvice or counsel, so that the Penitent may take the necessary steps to amend his life.<br \/>\n5. The Confessor then gives a penance (usually a prayer or a good work) and then instructs<br \/>\nthe Penitent to make an Act of Contrition. There are different formulas. An act of<br \/>\nContrition is usually printed in the confessional.<br \/>\n6. After the Penitent has made an Act of Contrition, the Confessor imparts absolution with the<br \/>\nsacramental formula. The Penitent makes the Sign of the Cross at the absolution.<br \/>\n7. The Confessor concludes with these or similar words: Your sins are forgiven. Go in peace.<br \/>\nThe Penitent responds, saying: Thanks be to God.<br \/>\n8. The Penitent leaves the confessional and fulfills the penance as soon as possible.<\/p>\n<p><strong>The Act of Contrition<\/strong><\/p>\n<p>O my God, I am heartily sorry for having offended Thee. And I detest all my<br \/>\nsins because I dread the loss of heaven and the pains of hell but, most of<br \/>\nall, because they offend Thee, my God Who are all good and deserving of<br \/>\nall my love. And I firmly resolve with the help of Thy grace to confess my<br \/>\nsins, to do penance and to amend my life. Amen.<br \/>\nOr:<br \/>\nO my God, I am heartily sorry for having offended Thee, and I detest all my<br \/>\nsins because of Thy just punishments, but most of all because they offend<br \/>\nThee, my God, Who are all good and deserving of all my love. And I firmly<br \/>\nresolve, with the help of Thy grace, to sin no more and to avoid the near<br \/>\noccasions of sin. Amen.<\/p>\n<p><strong>The Bible on Confession<\/strong><\/p>\n<p>\u2022 \u201cI give you the keys to the kingdom of heaven, and whatever you bind on earth shall be<br \/>\nbound in heaven and whatever you loose on earth shall be loosed heaven\u201d (Matthew<br \/>\n16:19).<br \/>\n\u2022 \u201cTruly I say to you, whatever you bind on earth shall be bound in heaven, and whatever you<br \/>\nloose on earth shall be loosed in heaven\u201d (Matthew 18:18).<br \/>\n\u2022 \u201cReceive the Holy Spirit. If you forgive the sins of any, they are forgiven; if you retain the<br \/>\nsins of any, they are retained\u201d (John 20:22-23).<br \/>\n\u2022 \u201cGo, show yourself to the Priest\u201d (Luke 5:14; 17:14; Matthew 8:4).<br \/>\n\u2022 &#8220;If you love Me, you will keep My commandments&#8221; (John 14:15).<br \/>\n\u2022 &#8220;He who believes in the Son has eternal life; but he who does not obey the Son will not see<br \/>\nlife, but the wrath of God abides on him&#8221; (John 3:36).<\/p>\n<p><strong>The Catechism of the Catholic Church on Confession:<\/strong><\/p>\n<p>\u2022 \u201cYou shall confess your sins (to a Priest) at least once a year\u201d (2042).<br \/>\n\u2022 \u201cChrist instituted the sacrament of Penance [confession] for all sinful members of His<br \/>\nChurch: above all for those who, since Baptism, have fallen into grave sin, and have thus<br \/>\nlost their baptismal grace and wounded ecclesial communion. It is to them that the<br \/>\nsacrament of Penance offers a new possibility to convert and to recover the grace of<br \/>\njustification. The Fathers of the Church present this sacrament as \u2018the second plank [of<br \/>\nsalvation] after the shipwreck which is the loss of grace\u2019&#8221; (1446).<br \/>\n\u2022 &#8220;All mortal sins of which penitents after a diligent self-examination are conscious must be<br \/>\nrecounted by them in confession, even if they are most secret and have been committed<br \/>\nagainst the last two precepts of the Decalogue; for these sins sometimes wound the soul<br \/>\nmore grievously and are more dangerous than those which are committed openly&#8221; (1456;<br \/>\nCouncil of Trent, DS 1680).<\/p>\n<p><strong>The Saints on Confession:<\/strong><\/p>\n<p>\u2022 &#8220;Confession is an act of honesty and courage &#8211; an act of entrusting ourselves, beyond sin, to<br \/>\nthe mercy of a loving and forgiving God\u201d (Pope St. John Paul II).<br \/>\n\u2022 &#8220;The confession of evil works is the first beginning of good works\u201d (St. Augustine).<br \/>\n\u2022 &#8220;Go to your confessor; open your heart to him; display to him all the recesses of your soul;<br \/>\ntake the advice that he will give you with the utmost humility and simplicity. For God, Who<br \/>\nhas an infinite love for obedience, frequently renders profitable the counsels we take from<br \/>\nothers, but especially from those who are the guides of our souls\u201d (St. Francis de Sales).<br \/>\n\u2022 &#8220;In failing to confess, Lord, I would only hide You from myself, not myself from You\u201d (St.<br \/>\nAugustine).<br \/>\n\u2022 &#8220;Confession is like a bridle that keeps the soul which reflects on it from committing sin, but<br \/>\nanything left unconfessed we continue to do without fear as if in the dark\u201d (St. John<br \/>\nClimacus).<br \/>\n\u2022 &#8220;A soul does not benefit from the sacrament of confession if it is not humble. Pride keeps it<br \/>\nin darkness. The soul neither knows how, nor is it willing, to probe with precision the<br \/>\ndepths of its own misery. It puts on a mask and avoids everything that might bring it<br \/>\nrecovery\u201d (St. Faustina).<br \/>\n\u2022 &#8220;At the time of your examination (of sins) beware of the devil that ties your tongue\u201d (St.<br \/>\nJosemaria Escriva).<br \/>\n\u2022 &#8220;The devil does not bring sinners to hell with their eyes open: he first blinds them with the<br \/>\nmalice of their own sins. Before we fall into sin, the enemy labors to blind us, that we may<br \/>\nnot see the evil we do and the ruin we bring upon ourselves by offending God. After we<br \/>\ncommit sin, he seeks to make us dumb [i.e., silent], that, through shame, we may conceal<br \/>\nour guilt in confession\u201d (St. Alphonsus Liguori).<br \/>\n\u2022 &#8220;The want of proper examination, true contrition, and a firm purpose of amendment, is the<br \/>\ncause of bad confessions, and of the ruin of souls\u201d (St. Benedict Joseph Labre).<br \/>\n\u2022 &#8220;Obedience to a confessor is the most acceptable offering which we can make to God,<br \/>\nand the most secure way of doing the divine will\u201d (St. Alphonsus Liguori).<\/p>\n<p><strong>POPE FRANCIS ON CONFESSION<\/strong><\/p>\n<p>\u201cSomeone can say, \u2018I confess my sins only to God.\u2019 Yes, you can say to God, \u2018forgive me,\u2019 and<br \/>\nsay your sins. But our sins are also against our brothers, against the Church. This is why it is<br \/>\nnecessary to ask forgiveness of the Church and of our brothers, in the person of the Priest<br \/>\n. . . Forgiveness is not something we can give ourselves.\u201d<\/p>\n<p>&#8220;[Someone may say:] Father, I am embarrassed! Even embarrassment is good. It\u2019s healthy to<br \/>\nhave a bit of shame&#8230; it does us good, because it makes us more humble. Don\u2019t be afraid of<br \/>\nconfession . . . When someone is in line for confession he feels all these things &#8211; even shame &#8211;<br \/>\nbut then, when he finishes confessing, he leaves (feeling) free, great, beautiful, forgiven,<br \/>\nclean, happy. The sacrament of reconciliation is a sacrament of healing.&#8221;<\/p>\n<p><em><strong>&#8220;Be courageous, and go to confession.&#8221;<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Microsoft Word &#8211; A Detailed Catholic Examination of Conscience (2nd Ed.).docx (bulldogcatholic.org) A good Catholic<\/p>\n","protected":false},"author":1,"featured_media":25304,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[24],"tags":[],"ppma_author":[637],"class_list":["post-14569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guides"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.6 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>A Detailed Catholic Examination of Conscience ~ Mind&#039;s Eye Mag<\/title>\n<meta name=\"description\" content=\"A good Catholic examination of conscience 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