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bought creatine and will be eating 5g per day now.
i don't work out, so 100% will be going to my brain.
will report back with results.
drinking my first spoonful with kefir rn. idk if you have to use water or not
i don't work out, so 100% will be going to my brain.
will report back with results.
drinking my first spoonful with kefir rn. idk if you have to use water or not